Stress - An overview

Background: Stress can be described as a circumstance that disturbs or is likely to disturb the normal physiological psychological functioning of person. It may seem there's nothing one do about stress. But in fact control more than think about.
 Objective: Create awareness support work-life balance, reduced stress levels at work and home, greater focus concentration, participate fully family social life, pursue personal goals hobbies, improved health.
 Conclusion: The simple realization his/her life foundation management.
 Pulse volumel.11 January-December 2018-2019 p.4-6